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Before you jump to Build Your Own Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to build your own enchiladas recipe. To make build your own enchiladas you only need 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Build Your Own Enchiladas:

1. Take Enchiladas
2. Provide 16 each corn tortillas
3. Prepare 15 oz enchilada sauce
4. Get 2 quart enchilada filling
5. Provide Tools
6. You need 1 each casserole dish
7. Get 1 sautee pan
8. Take 1 saucepot
9. Take 1 tongs or chopsticks
10. Provide 1 large spoon
11. You need 1 cup water
12. You need 1 tsp salt
13. Prepare 1 cup grated cheese

Instructions to make Build Your Own Enchiladas:

1. Select and prepare your Enchilada sauce. - - https://cookpad.com/us/recipes/349604-mikes-1-minute-green-chile-enchilada-sauce - https://cookpad.com/us/recipes/352616-enchilada-sauce-red-chile-sauce
2. Select and prepare your enchilada filling. - - https://cookpad.com/us/recipes/366640-chicken-enchilada-filling - https://cookpad.com/us/recipes/368979-veggie-enchilada-filling
3. Double check the seasoning on your filling and sauce. Go easy though. You're going to lose some water during baking, and that could kick up the flavor.
4. Preheat your oven to around 350°F
5. Alright, now we can build our enchilada factory. Check out the picture to get an idea of where we're headed. You're going to want your enchilada sauce in the saucepan over low heat, just warm, on the front left burner of your stove. Your sautee pan goes on medium-low heat on the front right burner beside it. Your casserole dish should be on the other side, just to the left of your sauce, and the stove. Make sure it's as close as possible to avoid making a mess. Your enchilada filling should be in a bowl to the left of your casserole dish, and should contain a large spoon to scoop with. Open your bags of tortillas and stack them on the opposite side of the stove, next to your sautee pan. Have your tongs or chopsticks close at hand. This specific arrangement is important to your workflow.
6. Place a tortilla in the sautee pan. Wait until it starts to puff up a bit, and flip it over. It should have some nice dark toast marks on it. Add the next tortilla to the pan if there is room. When the first tortilla is toasted on both sides, remove it from the pan, flip the second tortilla, and add a third tortilla to the pan. Continue this flow as you add the next flow into your tasks.
7. Take a freshly toasted tortilla and dunk it in the warm enchilada sauce. If the tortilla or sauce is too hot to handle at any point, here's where the tongs come in to play.
8. Move your sauce coated tortilla into the casserole dish. Take a heaping spoonful of filling (I challenge myself to fit 1/2 cup of filling) and drop it into the center of the tortilla. Wrap your tortilla gently around the filling, forcing it to the edges.
9. Slide your filled tortilla to one side of your dish, and get to work on the next one. Arrange each enchilada up snuggly against it's dish mates.
10. When you've packed your 16 enchiladas into their crate, take what remains of your enchilada sauce and spread it over the top.
11. Sprinkle some cheese over the top, and slide the whole deal into the oven.
12. Bake for 25-30 minutes, or until the cheese is melted, and the filling heated through.

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