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Before you jump to Simple Crock pot Roast with Gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to simple crock pot roast with gravy recipe. To make simple crock pot roast with gravy you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Simple Crock pot Roast with Gravy:

1. You need Condensed Cream of Mushroom w/ Roasted Garlic Soup
2. Provide Condensed Cream of Mushroom Soup
3. You need dry onion soup mix
4. Get chopped jalapeño pepper slices (from a jar)
5. Use 4-5 lb chuck tender roast
6. Prepare Salt and pepper
7. Get (optional) peeled potato chunks
8. Get (optional) baby carrots

Steps to make Simple Crock pot Roast with Gravy:

1. Add the soups and dry onion soup mix to your crock pot. Stir to mix. (No need to dirty a bowl that will have to wash ☺)
2. Chop the jalapeño slices. Sprinkle on top of soup mix.
3. Salt and pepper the roast. Set on top of soup mixes and peppers.
4. Cover and cook 10 hrs on low setting.
5. To make this a full meal I add potato chunks and baby carrots 4 hrs into the cooking time. Then cover and continue to cook on low 6 more hrs.

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