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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Pick water over other products. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to ice box pickles recipe. You can cook ice box pickles using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Ice Box Pickles:

1. Prepare 1 head cauliflower
2. Prepare 7 cup cucumber diced, with seeds removed
3. You need 1/2 cup onion, sliced
4. Get 1/2 cup sliced red or green pepper, or a combination of both
5. Provide 2 cup sugar**
6. Prepare 1 cup vinegar
7. Use 1 tbsp coarse salt
8. Take 1 tsp mustard seed
9. Take 1 tsp celery seed
10. Use 2 large mason jars

Steps to make Ice Box Pickles:

1. Cut up all vegetables into a large container or bowl (1 gallon capacity approx.)
2. Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar.
3. Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 - 8 hrs or so, making sure all the vegetables are evenly coated.
4. The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume.
5. Divide your pickled vegetables into 2 jars and cover with the liquid left in the container.
6. Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :)

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