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Before you jump to Keto Chicken Alfredo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to keto chicken alfredo recipe. You can cook keto chicken alfredo using 15 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Keto Chicken Alfredo:

1. Get 3.5 lb Boneless Skinless Chicken Thighs (trimmed)
2. You need 5 bags Pasta Zero spaghetti (shirataki noodles)
3. Prepare 1 cup Shredded Sharp Cheddar
4. You need 8 oz stick Unsalted Butter
5. You need 8 oz block Cream Cheese
6. Use 1.5 cups Heavy Whipping Cream
7. Provide 7 slices Thick Cut Bacon
8. Get 2 cups Mayonnaise
9. You need 1 cup Shredded Parmesan cheese
10. Use 1 cup Grated Parmesan Cheese
11. Provide Optional:
12. You need Garlic Powder
13. Use Onion Powder
14. Get Italian Seasoning
15. Provide Black Pepper

Steps to make Keto Chicken Alfredo:

1. Preheat oven to 375°
2. Set cream cheese out to soften
3. Trim chicken thighs and set aside
4. In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
5. Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
6. Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
7. While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
8. While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
9. Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
10. Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
11. Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
12. When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
13. When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
14. Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
15. You can either portion the pasta for meal prep or add to serving dish
16. Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
17. Enjoy!

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