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Before you jump to Chicken Stroganoff recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to chicken stroganoff recipe. To cook chicken stroganoff you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Stroganoff:

1. Provide 2 cup Spaghetti / fettuccini boiled
2. You need 1/4 kg Boneless chicken cut in small chunks
3. Prepare 1/4 kg Sliced mushrooms
4. Provide 1/2 cup White wine
5. Prepare 1 cup Sour cream or mix yogurt with cream(half cup each)
6. Prepare 1 Onion chopped
7. Get 8 clove Garlic minced
8. You need 1 tbsp Butter
9. Use 1 tbsp Refined flour
10. Get 1 tsp Paprika
11. Provide 1 tsp Pepper powder
12. Prepare 1/2 tsp Dried Oregano/thyme
13. You need 1 tsp Olive oil
14. You need 2 cup Water
15. Get 1 Salt

Instructions to make Chicken Stroganoff:

1. Boil spaghetti strain and keep aside.
2. Mix chicken with little salt, half of paprika and half of pepper powder.
3. Heat 1tsp oil in a flat bottomed pan and shallow fry the marinated chicken till they turn brown. Remove the chicken from pan.
4. Now add the butter in pan.Add onion and garlic and fry till they turn translucent.
5. Add mushrooms and fry till they are almost cooked. Now add chicken, water and wine . Boil them.
6. Add flour ( mix with half a cup of water before adding to avoid lumps). Boil till the sauce reduces to half.
7. Now add sour cream, Worcestershire sauce and remaining salt, pepper and paprika..cook for 2-3 minutes.8
8. Toss the spaghetti with the chicken or serve the chicken gravy on the bed of sphagetti.

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