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Before you jump to Kheer (rice pudding) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to kheer (rice pudding) recipe. You can have kheer (rice pudding) using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Kheer (rice pudding):

1. Use 3 litre milk
2. Prepare 1 packet fresh cream
3. Provide 1 cup rise soaked for an hour
4. Provide 10-12 tbsp sugar
5. Get 4-5 green cardamom
6. Provide 5 tbsp chopped almonds
7. You need Garnishing
8. Provide 4 tbsp chopped almonds
9. Get 4 tbsp chopped pistachio

Instructions to make Kheer (rice pudding):

1. Firstly grinder jar lein rice ko grind karen lekin ziyada grind nahi karna he
2. Then pan lein milk daalen or boil karen medium flame pe then cardamom daalen
3. Jab boil ajaye then us men rice daal dein
4. 50 minutes tak cook karen medium to low flame pe or chamach chalate rahen
5. Jab kheer thick hojaye jab us men almonds and cream daalen
6. Or use mix karen jab wo mix hojaye us men sugar daalen or flame off kar dein
7. Jab kheer thandi hojaye almonds and pistachio garnish karen

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