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Before you jump to Greek Apple Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek apple salad recipe. To cook greek apple salad you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Greek Apple Salad:

1. Use 1 apple
2. Provide 1 cup crushed almonds (unsalted)
3. Prepare 1 cup greek yogurt
4. Take 1/2 cup light mayo
5. Provide 2 chicken breasts
6. Provide ground black pepper
7. Prepare salt
8. Provide dash oregano
9. Take 1 onions chopped
10. Use 1 lettuce chopped / shredded

Steps to make Greek Apple Salad:

1. Cut apples into cubes or small pieces. Chop onions, crush almonds or get the crushed ones. Cut lettuce into strips or shred it into small pieces. Just an fyi.. I liked it better to crush the almonds myself so i can make the chunks a little bigger.
2. While you are chopping, you can place the apples in water so it will not discolor while prepping the rest of the ingredients.
3. Steam the chicken breasts until tender. Once thats done, shred the chicken breasts until threadlike and set aside.
4. Mix the everything in a bowl and add pepper and salt to taste. Add the greek yogurt and mayo into the bowl and mix.
5. You can adjust the the greek yogurt and mayo depending on the amount you are making. I ended up using 2 cups of yogurt and added tablespoons of mayo while mixing it just to make it more creamy.
6. Add pepper and salt to taste. Adjust as you wish. I added more pepper to give it bite.
7. Oh yeah amd finish of with parsely. Just add and mix it. Serve room temperature or cold. This salad is so good! Worth the chopping! Lol

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