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Before you jump to Masoor Chingri Dum or Red lentils with Shrimps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to masoor chingri dum or red lentils with shrimps recipe. You can have masoor chingri dum or red lentils with shrimps using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Masoor Chingri Dum or Red lentils with Shrimps:
- Prepare 250 gms Masoor Dal
- Prepare 100 gms Chingri or Shrimps
- You need 1 bay leaf
- Get 1/2 “ cinnamon stick
- Get 1-2 cloves
- Get 2-3 green cardamoms
- Prepare 1 medium sized onion chopped fine
- You need 1 tbsp ginger chopped fine
- Take 1/2 tbsp garlic chopped fine
- Get 1/2 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- You need 1/2 tsp cumin powder
- Provide 1/4 tsp garam masala powder
- Provide 2-3 green chilli chopped
- Prepare 1 tbsp ghee
- Get 1 cup water
- You need 2 tbsp mustard oil
- Prepare as per taste Salt
Instructions to make Masoor Chingri Dum or Red lentils with Shrimps:
- Soak Masoor Dal for 30 mins with water. Smear the Chingri or Shrimps with salt and turmeric powder. Set aside. Chop onions, ginger and garlic separately
- In a wok heat mustard oil, add bay leaf, cardamom, cinnamon stick and cloves. When splutters add Chingri or Shrimps and shallow fry.
- Add chopped onion, chopped ginger and chopped garlic. Stir and add Masoor Dal. Add turmeric powder, cumin powder, red chilli powder. Add salt. Add water and cover for 10 mins. Keep stirring so that the bottom doesn’t stick.
- When reached the desired consistency then add garam masala powder and ghee and cover for the aroma to settle in.Plate it with chopped green chillies and Basil leaf. Serve with rice hot
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