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Before you jump to Bulgur & Lentils recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won’t be able to correct the problems of the environment. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

A lot of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all accomplish, without difficulty. A lot of it is simply using common sense.

We hope you got insight from reading it, now let’s go back to bulgur & lentils recipe. To make bulgur & lentils you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Bulgur & Lentils:

1. Provide 2 tbsp olive oil
2. Prepare 1 large onion, thinly sliced
3. You need 1/2 tsp salt
4. You need 389 ml canned lentils
5. Provide 2/3 cup bulgur
6. You need 1/4 cup minced fresh mint
7. Prepare 1/4 cup nonfat plain yogurt
8. Prepare 1 lemon, cut into wedges
9. Get 1 1/3 cup water

Instructions to make Bulgur & Lentils:

1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
3. Stir in 2 tablespoons mint.
4. Serve with the remaining mint, yogurt and lemon.

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