Recipe of Speedy Veggie Burger


Hey everyone, welcome to my recipe site, if you're looking for Veggie Burger recipe, look no further! We provide you only the best Veggie Burger recipe here. We also have wide variety of recipes to try.

Veggie Burger
Veggie Burger

Before you jump to Veggie Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Fill your cupboards with nutritious foods. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to veggie burger recipe. To make veggie burger you need 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Burger:
  1. Take 1 large sweet potato
  2. Get 1 tablespoon flaxseed meal
  3. Use 1/2 head cauliflower
  4. Prepare 1/2 head broccoli
  5. Provide 1 cup carrot
  6. Use 5 clove garlic
  7. Provide 1/2 onion
  8. Prepare 1/3 cup pumpkin seeds
  9. Take 1/3 cup walnut
  10. You need 2 tablespoon cayenne
  11. Use 2 tablespoon garlic powder
  12. Use 2 tablespoon vegetable seasoning
  13. Use 1 tablespoon white pepper powder
  14. Prepare 1 teaspoon cumin
  15. Get 1 teaspoon salt
  16. Use 1/2 cup coriander
Steps to make Veggie Burger:
  1. Bake sweet potato in the oven.
  2. Soak flaxseed meal in 3 tablespoon water.
  3. Grind cauliflower and broccoli in a food processor. Strain using cheese cloth to remove excess water. Put in a bowl.
  4. Grind carrots, garlic, walnuts, pumpkin seeds and onion. Mix with remaining ingredients.
  5. Scoop out the sweet potato flesh and mix altogether.
  6. Combine with all seasonings and mix in coriander.
  7. Form patties and freeze until using.
  8. Bake on high for 15 minutes then flip and bake for another 15 minutes until patties are firm and golden.

If you find this Veggie Burger recipe helpful please share it to your close friends or family, thank you and good luck.