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Before you jump to Chicken and Turkey Jambalaya recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken and turkey jambalaya recipe. To make chicken and turkey jambalaya you need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Chicken and Turkey Jambalaya:

1. You need Main Ingredients
2. Prepare 1 tablespoon olive oil
3. Use 2 chicken breasts, chopped
4. Take 1 onion diced
5. Use 1 red pepper, thinly sliced
6. You need 2 garlic cloves, crushed
7. You need 75 g Hickory Smoked Turkey
8. Provide 1 tablespoon Cajun seasoning
9. Get 400 g can plum tomato
10. Provide Rice and Chicken Stock
11. Use 250 g long grain rice
12. Prepare 500 ml water for the rice
13. Get 1 pack Chicken Stock
14. Take 350 ml water for the stock

Steps to make Chicken and Turkey Jambalaya:

1. Gather all of the ingredients
2. Leave the rice in 500 ml of water to soak up for the time being.
3. Heat 1 tablespoon of olive oil in a large frying pan with a lid and cook 2 chopped chicken breasts for 5-8 mins or until it's golden.
4. Remove and set aside. Tip in the 1 diced / sliced onion and cook for 3-4 min or until soft
5. Once the onion is soften, add one thinly sliced red pepper, two crushed garlic cloves, 75g sliced turkey and one tablespoon of Cajun seasoning, and cook for 5 minutes more.
6. Mix the chicken stock cubed with the 350ml of boiling water
7. Stir the chicken back in with the 400g can of tomatoes.
8. Drain the water out of the rice and add it to the mix
9. Then add the chicke stock once it's fully dissolved
10. Add the salt and pepper and stir
11. Cover and simmer for 20-25 minutes until the rice is tender
12. Serve and Enjoy!

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