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Before you jump to Curry oxtail recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some adjustments. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.

Changing light bulbs is actually as good an area get started on as any. Complete this for the whole house, not merely the kitchen. You need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that is good. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is actually something we can all accomplish, without difficulty. It’s concerning being practical, most of the time.

We hope you got insight from reading it, now let’s go back to curry oxtail recipe. To cook curry oxtail you only need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Curry oxtail:

1. Prepare oxtail
2. Prepare salt
3. Provide coconut milk
4. Provide jamaican curry
5. Provide dried thyme
6. You need ketchup
7. Get black pepper
8. You need water
9. Take butter beans (lima beans) you can use white kidney beans too
10. Take shredded carrot
11. Prepare garlic chopped
12. Use onions sliced
13. Prepare olive oil
14. You need hot pepper sauce ( scotch bonnet sauce )
15. You need worcestershire sauce

Instructions to make Curry oxtail:

1. Wash the ox tail in some water and then drain and add it to a large bowl that has a lid
2. Add 1 tbsp of olive oil 2 tbsp of curry powder the chopped garlic salt and pepper to the ox tail and massage it in the meat
3. Add the slice onions on top and cover for at least a few hours before cooking ..I myself leave over night
4. Take a deep frying pan and add 2 tbs oil and wait till it heats up and brown the ox tail removing the onions first
5. Once the ox tail is nicely browned add 1 cup of water thyme onions hot sauce ketchup worcestershire sauce and mix all together and cook 4-6 minutes
6. Add the ox tail and sauce mixture to a pressure cooker with 2 cups of water 1 tbs of curry and mix once again cover and pressure cook for 40 minutes ( I always start my pressure cooker on high heat until it starts to build its pressure and make noise then turn it down to medium heat and time it for 40 minutes )
7. Once the time is up wait for your pressure to go down before opening ( I just put the pot under some cold water for a minute ) then continue cooking adding the coconut milk shredded carrots and lima beans with the lid off until your liquid becomes more like gravy and serve over white rice
8. (tip)>> you can always add a pinch of garlic powder and sprinkle salt n pepper for a little more kick even more hot sauce if you like it more Spicey but keep in mind the more it sits the more the hot sauce will come out in it so careful !

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