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Before you jump to Whole wheat Banana oats bread with nuts n choco chips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to whole wheat banana oats bread with nuts n choco chips recipe. To cook whole wheat banana oats bread with nuts n choco chips you only need 13 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Whole wheat Banana oats bread with nuts n choco chips:

1. Provide 4 ripen bananas
2. Get 1 cup + 1 tblspn whole wheat flour
3. You need 1/2 cup finely ground oats
4. You need 1/2 cup Sugar
5. Provide 1/2 cup oil flavorless
6. Take 1.5 tsp baking powder
7. Use 1/2 tsp baking soda
8. Prepare 1 pinch Salt
9. Get 1/2 tsp cinnamon powder
10. Prepare 1/4 tsp nutmeg powder
11. Provide 1/2 tsp vanilla essence
12. Get 1/2 cup sun dried raisins, dried apricots and walnuts
13. Use 1/8 cup chocochips

Instructions to make Whole wheat Banana oats bread with nuts n choco chips:

1. Brush some oil in loaf tin.
2. Place a parchment/ baking paper.Set aside.
3. Preheat oven at 180°c for 10-15 mins.
4. Get all the nuts raisins and chocochips ready.
5. Save some to sprinkle a d coat rest of them with 1 tblspn whome wheat flour. Set aside. This step keeps them from sinking during baking.
6. Now sift all the dry ingredients except sugar and give it a gentle mix.set the bowl aside.
7. Chop the bananas.
8. Blend the bananas in with oil sugar and vanilla essence.
9. Fold in the banana mixture in dry ingredients by cut n fold method.
10. Now fold in the coated nuts n chips.
11. Pour the batter in lined loaf tin and sprinkle rest of nuts n chocochips.
12. Bake at 180°c for 20-25 mins until toothpick inserted comes out clean.
13. Cool completely at room temp. And serve hot or cold. ENJOY !!!

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