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Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can have easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:

1. Prepare 4 pcs pork chops (thin in size) garlic powder
2. Get salt
3. Take fresh ground black pepper
4. Provide 1 Tbsp olive oil
5. Provide For the salad:
6. Provide 25 gr purple cabbage, thinly sliced
7. Get 300 gr iceberg lettuce leaves, torn into bite size pieces
8. Get 1 carrot, shredded or julienned
9. Get 150 gr cherry tomatoes, halved
10. Take 1 English cucumber, thinly sliced
11. Get Garlic red wine vinegar dressing (mix well in a small bowl):
12. Get 1/2 tsp garlic powder
13. You need 30 ml red wine vinegar
14. Take 60 ml olive oil
15. Take to taste salt and black pepper powder

Steps to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:

1. In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
2. Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
3. Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
4. Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
5. Serve with salad and French fries if desired. Yum! 😋

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