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Before you jump to Whole wheat flour bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to whole wheat flour bread recipe. You can have whole wheat flour bread using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Whole wheat flour bread:

1. Prepare 2 cups whole wheat flour
2. Provide 2 cups flour
3. Take 1 egg
4. Use 2 tablespoons yeast
5. Use 1 cup sugar
6. Use 4 tablespoons butter
7. Get 1 cup lukewarm water

Steps to make Whole wheat flour bread:

1. Mix all dry ingredients in a clean bowl, add egg, water and knead till soft, now add in the butter and kneed for 15mins untill a very soft, elastic and non sticky dough is formed
2. Place dough in a clean container and cover with a clean kitchen towel.
3. Leave dough to rise for 30 minutes
4. Now kneed dough again, Grease your pan with butter and place dough. Cover and leave dough to rise again for 15 minutes
5. Your dough should look similar to this after 15minutes
6. Use a clean brush to rub egg yolk on the dough
7. Preheat oven and bake for 30mins
8. Remove bread from oven and rub a little butter on it while its still hot. Enjoy!

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