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Before you jump to Perfect Guacamole (reinvented) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to perfect guacamole (reinvented) recipe. You can cook perfect guacamole (reinvented) using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Perfect Guacamole (reinvented):

1. Get 2 ripe avocados
2. Prepare 1/2 red onion, minced (about 1/2 cup)
3. Get 1-2 serrano chilies, stems and seeds removed, minced
4. Get 2 tbsp cilantro leaves, finely chopped
5. Take 1 tbsp fresh lime or lemon juice
6. Get 1/2 tsp coarse salt
7. You need 1 (1 dash) freshly grated black pepper
8. Use 1/2 ripe tomato, seeds and pulp removed, chopped
9. Use 2 clove to 3 Garlic, pressed (optional)
10. Provide 1 Garnish with red radishes or jicama. Serve with tortilla chips

Instructions to make Perfect Guacamole (reinvented):

1. Cut avocados in half. Remove seed. Scoop out avocado from the peel, put in a mixing bowl. (See How to Cut and Peel an Avocado.)
2. Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt, pressed garlic and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your desired degree of hotness. Be careful handling the peppers; wash your hands thoroughly after handling and do not touch your eyes or the area near your eyes with your hands for several hours.Keep the tomatoes separate until ready to serve.Remember that much of this is done to taste because of the variability in the fresh ingredients. Start with this recipe and adjust to your taste.
3. Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.
4. Just before serving, add the chopped tomato to the guacamole and mix. Serves 2-4.

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