How to Prepare Any-night-of-the-week Lemongrass Tea


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Lemongrass Tea
Lemongrass Tea

Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to lemongrass tea recipe. You can have lemongrass tea using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Lemongrass Tea:
  1. Take 1 1/2 cup water
  2. You need 1 teaspoon lemongrass
  3. Prepare 1/2 teaspoon salt
  4. Prepare 1/2 tsp pepper powder
  5. Use 1/2 tsp ginger powder
Instructions to make Lemongrass Tea:
  1. Bring water to boil in pan.
  2. Add lemongrass, salt, pepper powder and ginger powder, boil until it is about a cup of water and you will see that a nice aroma of lemongrass is coming.
  3. Serve hot. This lemongrass tea looks very tasty also reduces the risk of cold-cough.

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