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Before you jump to Dal with Split Peas (pressure cooker) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Pick water over other drinks. Soda and coffee, when used in moderation, aren’t that bad. Using them for your only source of hydration, however, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

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We hope you got benefit from reading it, now let’s go back to dal with split peas (pressure cooker) recipe. To make dal with split peas (pressure cooker) you need 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Dal with Split Peas (pressure cooker):

1. Provide 2 tablespoon vegetable oil
2. You need 1 pcs onion chopped
3. Use 3 cloves garlic, finely grated/minced
4. Prepare 1-2 inches fresh ginger, peel and finely grated (about 2 tbsp)
5. Provide 2 teaspoons ground corriander
6. Prepare 1 teaspoon ground tumeric
7. Get 1 teaspoon ground cummin
8. Take 1/2 teaspoon cayenne pepper/more if you can take the heat
9. Use 1.5 cups yellow dried split peas
10. You need 3 cups water
11. Use 2 pcs tomatoes, chopped
12. Get To taste Salt
13. Provide To taste chicken powder (omit this if you are vegetarian)
14. Take for serving:
15. Take 1/4 cup fresh cilantro chopped + extra for garnish
16. Use 1/2 cup plain greek yogurt
17. Get To taste kosher salt and black pepper

Instructions to make Dal with Split Peas (pressure cooker):

1. Wash the split peas few times, set aside
2. Using pressure cooker: add vegetable oil, stir fry onions and a pinch of salt and sauté until softened, 5-7 minutes.
3. Stir in garlic, ginger, coriander, turmeric, cumin, and cayenne and cook for another minute until fragrant.
4. Add split peas, water, tomatoes, salt and stir to combine, scraping up any browned bits from the bottom of the pressure cooker.
5. Cover and seal the lid. Cook it for 10 minutes
6. Once the 10 minutes are up, allow the pressure to release naturally
7. Open the lid, stir in the cilantro (i didn’t have cilantro at that moment so i didn’t use it) and season with additional salt and pepper, to taste.
8. Serve with basmati rice, or wrap (add chicken,spinach and use the dal for the spread. Super yummy!)

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