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Before you jump to Spicy goat head(ise Eku) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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There are lots of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to spicy goat head(ise eku) recipe. You can cook spicy goat head(ise eku) using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Spicy goat head(ise Eku):

1. Use goat head (Cut into Bite size pieces)
2. Use cooking spoonful palm oil
3. Get ukpaka
4. Use Ngó mix or potash
5. Take ehuru seeds
6. Prepare peice yellow pepper or red pepper
7. Use black pepper
8. Provide medium pepper
9. Provide stock cube (crayfish or Beef)
10. You need grounded crayfish
11. Provide salt

Instructions to make Spicy goat head(ise Eku):

1. Firstly wash the goat head thoroughly in warm water using hard sponge,setting aside the brain,put your ngo or potash in a water and allow to dissolve. Roast the ehuru seeds and finely blend in a blender or pound using a mortar
2. Place your goat head in a large pot, add a Little water to the meat. Season with salt,one beef stock cube, onion,black pepper and yellow pepper,grated ehuru,crayfish and bring to a boil in a low heat, let the meat cook until it softens Add the brain into the pot of meat.  When water is almost dry, remove the brain and pound in a mortar then set aside.
3. Now Seive the ngo or potash mix to remove any residue then Set aside In another pot pouring in some palm oil and stir in the ngó mix or dissolved potash until a slightly thick oil result This resulting oil blend is called Ncha
4. Add another round of blended/pounded ingredients (From step 2) then add the pounded goat brain, ukpaka, and utazi into the oil mix, while Adding the goat head meat keep on mixing clock wise then Season with maggi and a pinch of salt.I love mine slightly thick.
5. Garnish the ise Eku with onions ring, upkaka and utazi leaf and enjoy with Palm wine😉

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