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Before you jump to Potatoes and Hard Boiled eggs in Yogurt Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to potatoes and hard boiled eggs in yogurt sauce recipe. To cook potatoes and hard boiled eggs in yogurt sauce you only need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Potatoes and Hard Boiled eggs in Yogurt Sauce:

1. Provide 2 Potatoes salt water Large peeled , boiled in and cut into cubes .
2. Prepare 3 Eggs Hard Boiled
3. You need 2 Tablespoons oil
4. Take 1/2 Teaspoon methi seeds
5. Use 1/2 teaspoon cumin seed
6. Provide 1/2 Teaspoon mustard seed black
7. Take 1/2 Onion chopped fine
8. Provide 1 Tablespoon Ginger Garlic Tumeric , and Paste
9. Prepare 2 Tablespoons Masala Vegetables (Spice Mix)
10. Get 3 Green Chillies chopped
11. You need 1/2 Cup cilantro chopped
12. Take 1 Teaspoon salt (optional - suit your taste)

Instructions to make Potatoes and Hard Boiled eggs in Yogurt Sauce:

1. Boil Potatoes and put aside. Boil 3 eggs in water (about 10 mts) and put in cold water.
2. None
3. Heat oil in a Pan. Add Methi, Cumin and Mustard Seeds. Cook 3 minutes. Add chopped onions, Ginger Garlic Paste and cook 2 minutes. Add Spice Masala mix it, keep cooking for 1 minute and add 2 tablespoon cold water. Cook another minute and add yogurt
4. Add Potatoes and let it simmer for 5 minutes (covered). Garnish with chopped cilantro and chopped chiilies. Serve with Phulka.
5. Aachar is recommended with this dish.

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