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Before you jump to Blue Cheese Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some minor changes can positively impact daily eating habits.

These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to blue cheese vinaigrette dressing recipe. To cook blue cheese vinaigrette dressing you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Blue Cheese Vinaigrette Dressing:

1. Use 1/3 cup seasoned rice wine vinegar
2. Provide 2/3 cup olive oil
3. You need 1 clove minced garlic
4. You need 1/4 tsp dry oregano
5. Provide 1/4 tsp black pepper and salt to taste
6. Prepare 1/4 tsp dijon mustard
7. Use 1/4 cup blue cheese, I used gorgonzola

Instructions to make Blue Cheese Vinaigrette Dressing:

1. Combine all ingredients except oil and cheese in bowl and whisk well, slowly whisk in olive oil to blend, add blue cheese. Whisk cheese hard to blend smooth or lightly for pieces of cheese.
2. This is a great dressing for green salads, light and refreshing, not neavy. It is also good drizzled on vegetables and meats for a light tangy burst of flavor!

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