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Before you jump to High protein chickpeas salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can easily minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not really that difficult. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to high protein chickpeas salad recipe. You can have high protein chickpeas salad using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook High protein chickpeas salad:

1. Get 1 cup boiled chickpeas
2. Take 1 laarge chopped onion
3. Take 1 cup roasted peanuts
4. Use 1 tomato chopped
5. Provide 1 cucumber chopped
6. Get 1 carrot chopped
7. Take 2 green chilli chopped
8. Prepare 1 lemon juice
9. Get 2 tbsp fresh coriander leaves
10. Provide 1 tsp black pepper powder
11. Take 1/2 tsp black salt
12. Prepare 1/2 TSP white salt
13. Provide 1/2 tsp chat masala
14. Prepare 1/2 tsp olive oil (optional)

Steps to make High protein chickpeas salad:

1. Soak 1cup chickpeas overnight and drain.
2. Then boil the chickpeas in a pressure cooker with water and salt for 2 whistles.
3. Roast the peanuts in a kadhai.
4. Take a vessel add boiled chickpeas and all the ingredients and mix well.
5. Protein salad is ready to serve.

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