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Before you jump to Pasta with stir fried vegetables and shredded fish recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old models which might be more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

The kitchen by itself provides you with many small means by which energy and money can be saved. Environmentally friendly living just isn’t that tough. It’s related to being sensible, usually.

We hope you got benefit from reading it, now let’s go back to pasta with stir fried vegetables and shredded fish recipe. To cook pasta with stir fried vegetables and shredded fish you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Pasta with stir fried vegetables and shredded fish:

1. Use spaghetti
2. Prepare macaroni
3. Prepare large fresh red pepper
4. Use large green pepper
5. Prepare milk cup crayfish
6. Use medium size Onion
7. Prepare medium size carrot
8. Take curry leaf
9. You need whole fish, boiled, fried and shredded
10. Provide seasoning powder
11. Prepare seasoning cubes(knorr)
12. Get groundnut oil
13. Get Salt

Instructions to make Pasta with stir fried vegetables and shredded fish:

1. Parboil pasta with salt and 2 drops of groundnut oil for 10minutes. Bring down, wash and set aside.
2. Dice carrots, green pepper, red pepper, onions and fry the mixture in groundnut oil for 3minutes, add 1 seasoning cube and salt to taste. Stir for 2minutes and bring down.
3. Wash and boil fish with seasoning cube, onion and salt for 6minutes. Sieve out fish sauce and deep fry in hot oil. Bring down and shred. Add back the shredded fish into the fish sauce,add 1 seasoning cube, a pinch of salt and cook for 3minutes..,
4. Add crayfish to the fish sauce, add curry leaf, cook for 1munites and mix all together like this below..
5. Or Add the shredded fish into the fried vegetables,add 1 seasoning cube, a pinch of salt, curry leaf and stir for 2minutes. Add just a little bit of the fish sauce and stir mixture together for 1munites. serve side by side with the pasta like this.
6. Add fish into the fried mixture and fry again for 2 minutes. Add already washed and curry leaf stir for 1munites and brind down.

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