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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy eating promotes a feeling of well being. We have a tendency to feel way less gross when we increase our intake of wholesome foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds are usually considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you really miss a nap. Instead they will simply help your muscles and digestive system relax while also helping you feel less burned out. Your emotional level is often lifted simply by eating almonds.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can have easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Easy & Healthy Okara Banana Cookies:

1. Provide 100 grams ◎Fresh okara
2. Take 75 grams ◎Cake flour
3. Take 75 grams ◎Bread (strong) flour
4. You need 3 grams ◎Baking powder
5. You need 1 grams ◎Baking soda
6. Take 50 grams ◎Sugar
7. Get 75 grams Butter (cold)
8. Provide 1 Banana
9. Take 1 Egg
10. Provide 1 Chopped chocolate

Instructions to make Easy & Healthy Okara Banana Cookies:

1. Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
2. Put the ingredients in a food processor and mix.
3. Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
4. Add the banana and beaten egg, and mix.
5. Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
6. Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
7. There you have it!! The healthy okara cookies are done.

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