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Before you jump to Bug spray using essential oils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Drink water, not alternative beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water intake.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to bug spray using essential oils recipe. To cook bug spray using essential oils you need 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Bug spray using essential oils:

1. Prepare 10 drops of lavander essential oil.
2. Use 20 drops of citronella essential oil.
3. Use 10 drops of lemongrass essential oil
4. Get 5 drops of cedarwood essential oil
5. Provide 5 drops of eucalyptus essential oil
6. Prepare 5 drops of pine essential oil
7. Use 5 drops of rosemary essential oil
8. Take 5 drops of patchouli essential oil
9. Provide 5 drops of geranium essential oil
10. Prepare 5 drops of tea tree essential oil
11. You need 1 (4 oz.) dark colored or aluminum spray mist bottle
12. Prepare 1 small measuring cup preferably medicine cup
13. You need 1 transfer pipette dropper
14. Take 2 oz of purified water
15. Prepare 1 oz 70% rubbing alcohol
16. Take 3/4 oz of grapeseed oil

Instructions to make Bug spray using essential oils:

1. Combine all essential oils in the medicine cup using the pipette dropper and pour it inside the mist spray
2. Pour 2oz. purified water inside the mist spray.
3. Pour 1 oz. 70% rubbing alcohol inside of the mist spray bottle
4. Pour 0.75 oz. Of grapeseed oil inside the mist spray bottle.
5. After pouring everything in the spray mist bottle, shake it before using it .it smells like citrus with a kick .use it for camping, gardening, or doing something at the backyard. It's all natural and no DEET. I use it with my dogs too . You can retouch it after 2-4 hours. Before you make this make sure that your not allergic to the essential oils by putting a drop on your skin.for safety. Thank you very much and I hope this helps you like it helped me.

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