Easiest Way to Make Ultimate Sig's Vegetarian Summer Salad


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Sig's Vegetarian Summer Salad
Sig's Vegetarian Summer Salad

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We hope you got benefit from reading it, now let’s go back to sig's vegetarian summer salad recipe. You can have sig's vegetarian summer salad using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sig's Vegetarian Summer Salad:
  1. Take quorn pieces, I used chicken flavour here ,but vegetarian fajitas strips or marinaded tofu can be used.
  2. Get of either fresh or canned mango
  3. You need to 3 tablespoons mayonnaise
  4. Prepare black grapes
  5. Use runny honey
  6. You need smokey paprika
  7. Prepare garlic salt
  8. You need cayenne pepper
  9. Use Curry powder or a few crumbled dried curry leaves
  10. Use Orange marmalade
Instructions to make Sig's Vegetarian Summer Salad:
  1. First add your spices , of garlic salt, smoked paprika and cayenne pepper into a freezer or sandwich type bag. Add the quorn or marinaded mouthsize tofu pieces. Rub and shake until the spices coat all the pieces
  2. Heat a frying pan, add the pieces of spiced quorn or tofu and cook for about ten minutes , do not frynthem in oil , just make sure the spices do not burn as they can become bitter and the pieces are heated right through . Set aside and cool.
  3. In a bowl add chopped mango, mayonnaise, runny honey, orange marmalade and the curryleaves, mix well
  4. Add the cooled pieces of quorn or tofu and mix into the sauce. Leave to rest in fridge for about an hour . Add some grapes and lift them under . You can add walnuts or pecan nuts if you like .

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